We have worked with a great many people over the years, and here are just a few of them:
Used mindfulness to gain insight into the workings of my mind and how I can spiral into stress. Enjoyed the science behind the course and the delivery was excellent. Will be using the company again.
Therapy has been invaluable for me. When I started out, I don’t think I really believed that anything could change for me but I was certainly wrong. Amanda is kind and patient and has helped me to really understand my thought processes and how to be compassionate to myself. I feel like a different person to the one that started out feeling so low and hopeless and I am really grateful for the support I’ve received. I started out with face to face sessions, then moved onto online which worked just as well for me. I found it to be just as personal whilst also being more convenient.
The meditation that I was given and the support through all the online resources has been incredible.
Such a powerful experience to learn to understand ones own mind, instead of letting it rules us to a point of depression and anxiety. Learning to explore ones own thoughts under the guidance of a professional is so empowering and really shapes your future in a way i cant explain apart from finding a new found peace and acceptance in ones own soul.
Other companies in the mainstream using mindfulness include Apple, AstraZeneca, Comcast, Deutsche Bank, Google, Heinz, Hughes, McKinsey, Nortel Networks, Proctor & Gamble, Raytheon, Texas Instruments, Unilever, and Yahoo. They cannot all be wrong, surely?
Opened my eyes to the huge potential in me, rather than letting the worries about the future and the past distract me. With mindfulness I’m more in tune with my life and since practicing I’m more motivated creative and my communication skills are sharper, I’m not so quick to close dialogue down.
Mindful psychology supported me through my diagnosis of PTSD. I was reluctant to attend therapy but it was the best thing I have down. With the support and help of my Therapist Amanda, I have been able to see life in a different light. Since being discharged my life and mindset has changed dramatically. I hold a special place in my heart for and fond memories of my time with mindful psychology - thank you!
It helped me the absorb the content of therapy and make sense some of the conversations. Getting into meditation has been a positive experience as well. Most important part was to understand the underlying cause of my reactions to the events. This led me to acceptance and compassion towards myself. I’ve learned to live with negative emotions rather than trying to ignore them or avoid them.
Inspirational and life changing. Helped me get unstuck and access much needed change.
If you feel lost with your feelings and have problem interpreting them , dealing with them and want to better yourself mindfulness will change your life.
I would recommend mindful psychology to anyone. The therapist I worked with brought me out of a really dark place and helped me so much to understand my emotions and struggles. She was patient, understanding and made me feel comfortable at all times. I can honestly say that coming here has changed my life for the better. Thank you to all.
I found Dr Kinsella from Mindful Psychology by searching for people in my local area as I was struggling with my mental health, following a breakup and generally struggling to function day to day in work and at home. Therapy was new to me, and I wanted to find someone who I could trust and found out that Dr Kinsella specialised in Men’s mental health and this I believe made it easier for me. I originally did face to face sessions but moved to online and found the transition to be no issue and would say just as good, Dr Kinsella is lovely and I cannot thank her enough for all the support given and the skills and tools I have to help me day to day, I feel re energised and know that I’m much wiser and equipped to support me with life in general. I could not recommend Dr Kinsella enough.
Amazing experience not at all what I expected very practical skills conflict resolution really resonated with me very effective at work and in my home life.
Amanda was amazing. The help and support she’s given to me has just been incredible.
Amanda is like a fairy godmother! Mindful Psychology gave me a better sense of self-worth.
Amanda has an engaging and warm style. She has a vast knowledge and is willing to go that little bit extra. The course was professional and appropriate in length and research content was practical and highly transferable for both my professional and home life.
A valuable experience, I did not know what I would get of this course, but I never expected so much. Now to put into practice.
A space to be, to feel free. That is what mindfulness has given me. Great facilitator... Thank you Amanda for your love, kindness and generosity.
… you can’t underestimate the power that it gives you as a person, to assess yourself and assess all the things around you. It just puts you in a much more even position…
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